ENP 12 | Desk jobs, commuting and escaping the sedentary lifestyle like Jesus

God designed the human body to move around, travel far and pick things up. The sedentary America lifestyle, lead by our technological working culture, has contributed to our declining health. Humans need to move to flourish.

This podcast will explore practical ways we can get off our desk chairs and onto our feet.

The Healthy Believer Blueprint Course: https://healthy-believer-blueprint.teachable.com/p/hbb

the FREE Quick Start Guide to Health: http://www.exnihilohealth.com/get-the-ex-nihilo-quick-start-guide-to-health/

Subscribe to Ex Nihilo Health: https://www.youtube.com/c/exnihilohealth?sub_confirmation=1

 Ex Nihilo Health Website http://exnihilohealth.com 

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ENP 13 | Chronic Stress, Anxiety and the American Lifestyle + How to Hack Stress Today

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ENP 11 | Which Alcohols are healthiest? And is it BIBLICAL to drink alcohol AT ALL?