God designed the human body to move around, travel far and pick things up. The sedentary America lifestyle, lead by our technological working culture, has contributed to our declining health. Humans need to move to flourish.

This podcast will explore practical ways we can get off our desk chairs and onto our feet.

The Healthy Believer Blueprint Course: https://healthy-believer-blueprint.teachable.com/p/hbb

the FREE Quick Start Guide to Health: http://www.exnihilohealth.com/get-the-ex-nihilo-quick-start-guide-to-health/

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