ENH 012: Shedding fat fast with only 20 minutes a day, minimalist Kettlebell training and avoiding bad form in the gym with Pat Flynn
Sometimes the most relaxing place to travel is nowhere at all.
ENH 002: (Part 2) What makes a good Crossfit gym, Bataan Death marches and Paleo with Former Navy Seal and Crossfit coach Dan Cerrillo
CBD is officially in everything now. Is it a wonder ingredient or just another fad?
ENH 001: (Part 1) Mental Toughness, Becoming a Navy Seal and treading water for 7 hours w/ Crossfit coach and former Navy Seal Dan Cerrillo
It’s not where you go, it’s what you see once you’re there. Travel slowly and experience more.