What a Healthy Body Says About You

 Yes, a healthy body matters beyond just looking good, but your body does communicate something about you. Whether consciously or subconsciously people are reading you and your appearance.This is not to say we should be overly consumed by what others think of us. OF COURSE NOT.

But communication is 90% non-verbal. If we want to communicate to earn respect at work, in the community, and in our family we should carefully consider all factors.For what it's worth, It really does not matter what others think of you. Really this all about you and God. If others are seeing your body, you can be sure you are seeing the same thing.

You want to feel confident for yourself, your spouse, and for God. Not because God necessarily cares about your opinion, but because he is well pleased when we carefully steward the gifts he has given.